You know that eating more vegetables will improve your health, but vegetables are not always the tastiest foods on the planet. If you’ve been struggling to include more veggies in your meals because you’re not a big fan of their flavors, we have the perfect solution: dress them up with some raw honey from Hawaii. […]
These days, we enjoy crunchy and delicious mac nuts as snacks, on salads, and even in desserts. It wasn’t always this way! Before Europeans arrived to the Hawaiian Islands and began farming and harvesting macadamia nuts, the aborigines of Australia had their own way of enjoying these nuts, which grew in the Great Dividing Range […]
Does the heat of summer have you feeling drained of energy? We know the perfect way to cool off: with homemade coffee popsicles! This popsicle recipe lets you enjoy Hawaiian Ka’u coffee from Hawaii’s Local Buzz without the heat. Make sure you plan ahead — these take about 4 hours to freeze. You’ll need: 2 […]
Whether you have high blood pressure and are trying to reduce it, or your blood pressure is within normal limits and you’re trying to keep it that way, the foods you eat can have a profound effect. Studies show that including honey in your diet could help keep blood pressure under control. A study published […]
You’ve probably seen the statement “100% Arabica coffee” on the packages of some of your favorite brews, but do you know what this statement means? It actually refers to the species of coffee the package contains. There are more than 100 species of coffee, and Coffea arabica is one of them. Of the 100 coffee […]
When the summer heat strikes, few things taste as good as a cool bowl of ice cream. This summer, serve up bowls of this delicious Salty Honey Ice Cream. The recipe is simple to follow and results in a treat that will have everyone asking for seconds. You’ll love how the saltiness balances out the […]
Have you ever thought chocolate would be even more enjoyable if you didn’t feel guilty every time you bit into a bar? Actually, as long as you’re eating good quality dark chocolate, you don’t have to feel bad for indulging. There are plenty of good reasons to snack on a little dark chocolate every day. […]
At Hawaii’s Local Buzz, we give all of the credit for our raw honey from Hawaii to its real producers — the bees. They are amazing creatures, these buzzing little workers. Their complex social structures within the hive never cease to amaze. There is one honey bee in every colony whose role is often understated: […]